Restrictive eating is a concept that may not immediately resonate with you, and yet it is so pervasive that I’m sure every single person reading this post has or continues to engage with it. I believe that restriction is the root cause of feeling preoccupied by or...
Imagine this scenario: You’re interested in a treatment for wrinkles. The professional you’re discussing with tells you the upsides: It’s straightforward and works quickly. Within weeks you’ll lose a decade from your face. The fast results will make you feel happy and...
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