What is Restrictive Eating? 

What is Restrictive Eating? 

Restrictive eating is a concept that may not immediately resonate with you, and yet it is so pervasive that I’m sure every single person reading this post has or continues to engage with it. I believe that restriction is the root cause of feeling preoccupied by or...
Weight Loss Diets Don’t Work

Weight Loss Diets Don’t Work

Imagine this scenario: You’re interested in a treatment for wrinkles. The professional you’re discussing with tells you the upsides: It’s straightforward and works quickly. Within weeks you’ll lose a decade from your face. The fast results will make you feel happy and...

When you don't know where to start with your nutrition, you're left feeling confused and frustrated. At Feast of Green, we create personalized lifestyle plans so you can be comfortable in your body.

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