Pregnancy and Adaptogens

Pregnancy and Adaptogens

*To avoid reading all of this unusually long post, scroll to the bottom of the page for my recommendations! I first became interested in adaptogens a few years ago, while attending a functional medicine conference in New York, and I’ve dabbled with the use of various...
Managing Morning Sickness

Managing Morning Sickness

When I imagined myself pregnant, I pictured one of those skinny limbed ladies in floral flowing dresses – the only outward evidence of her growing fetus is her perfectly round protruding belly. In these dreams, pregnancy was the little push I needed to move my...

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